Run: Easy Previous Next

5/16/2012

2.2 mi

20:10

9:10 mi

Health

163 bpm
178 bpm
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Notes

Very easy run to see how my Achilles feels. It's extremely tight, but it never really started hurting, so that's good. It's also getting to be summer now, and so the weather is getting hot. I think I'm going to start from scratch here, and work on doing a much slower build-up. I'll probably do every other day for a little bit to get my leg back into it.

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