Notes
Bright and sunny day, mid 70s or so. I started out at a pace that felt pretty easy, and it was easy for 5-6 miles, then from there on it was a bit more of an effort. It was never super hard, but chugging up the hills made me realize just how much the heat and previous workouts had taken out of me. I wouldn't say I'm wiped out or anything, but I will absolutely be taking it easy tomorrow.