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9/9/2008

5:30 PM

4.7 mi

44:57

9:34 mi

Ratings

1 / 10
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Notes

I ran out to Austin Hollow Road today, and then came back the same way. I planned on going 4 out and 4 back, but that plan was crushed. Something told me that taking a week off wasn't the best thing to do. I should have started running again as soon as I felt like I really wanted to, but I forced a week off and now I'm going through that starting up again ITB pain. I'm disappointed, but hopefully it will go away after an easy week like it always does.

Apart from the ITB, my legs felt really good. I want to run in my flats more often because my legs typically feel pretty good after a run or two in them.

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