Notes
Very, very easy recovery run in the morning before work. I was a bit sluggish this morning from the race, so I just went out and got the blood flowing a little bit. No aches or pains anywhere, just that lingering feeling in my right hamstring/glute area, which I'm not too concerned about since it hasn't gotten any worse since the first time I noticed it. I'll probably head out after work for another easy 4-5 miles.