Notes
Disappointing workout day this morning, I was planning on 5 miles at 6:00 pace and I ended up averaging 6:30 pace for the tempo portion. It was still a decent effort, so of course I was unhappy, since 6:30 pace shouldn't really feel so tough at this point. I'm going to chalk it up to slower morning pace and not having very fresh legs, hopefully I can pull myself together for September 25th.