Notes
Through the whole run there were clouds aboveDespite the ominous weather, this run was really good. For the first 6 miles I was averaging sub-8 min/miles, which I'm very pleased with. Feels like I might finally be having a breakthrough with this low heart rate training. The last 1.5 miles were kind of rough on my pace because I had to stop to cross route 100, and I also had to run through that repaving operation going on in Warren Village, not to mention that it's mostly gradually uphill from the turn into the village.