Notes
Tearing ass around my old neighborhood, I went on a ~10 mile run in Amherst after Zack's graduation. I thought the whole way about how badly I squandered my time there and how poor my fitness level was during my college years. The run I did today was one I would never have attempted when I was going to UMass, because it was just too far.
The run itself felt great, the only hitch is that I had to stop ~20 minutes in to just sit. I ate a hearty meal just 20 minutes before starting the run, and my stomach had to be appeased before I could really get into it. After that I was just cruising; it didn't feel hard or easy, just a good steady effort.