Run: Moderate Previous Next

10/6/2008

9:00 AM

6.5 mi

51:00

7:54 mi

Ratings

4 / 10
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Notes

Just a quick morning run before work, out to Grove Street and back. Despite three days of rest, this one felt good. I was a bit sluggish, but that's to be expected on a run right after I wake up. Last week I failed at increasing my mileage, so this week I'm making absolutely certain that I get a routine going. I'm probably going to do a few miles after work today in addition to this.

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