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4/12/2014

4.6 mi

38:12

8:19 mi

Notes

This was a rough day. I was going to do 7.5, but I ended up backing out 3 miles short. My calves were screaming today. I wore my compression socks during the run to see if that would help, but it didn't at all. They feel like they want to explode while running. It's really putting a damper on getting back into shape.

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