Notes
First run after a 3 day break. It was pretty terrible. I don't know if I just plain need to eat more, or if I'm anemic, or what. Starting at 4 miles I had to take a break every mile or so because of how heavy my legs were and how light my head was. Going to get to bed early tonight and hopefully tomorrow's run is better. If my runs keep feeling like this I'm going to have to an extended break. It stops being enjoyable and just sucks start to finish.