Notes
Easy 75 minutes after school today. It's interesting how stable my pace is at this HR on the flats. I was doing ~9:00 pace pretty steadily, and if the road was another few miles along, I probably could keep it up for a while like that.
Today was a very good run. Everything feels healthy; there was a slight bit of shin discomfort in my right shin for the last mile, but that's night and day compared to even a week ago. So far, I'm very pleased with how my comeback is going.