Notes
Well, I thought yesterday was hot but today was a whole different ballgame, especially for April. It was in the low 80s when I ran, and the pavement made it feel way hotter. I expected to go slowly, but not this slowly, although I actually think I did need to go this slow to make it a recovery run, because the heat made it feel like I was straining even at this pace. I'll probably go out again this evening for another easy 30 minutes.