Notes
Awesome, awesome run. Before the storm hit, I did this solid 10 miler, with 3 miles easy followed by 7 miles at a steady state pace. I was shocked at how easy it felt to roll along at 6:50 pace for so long. Everything felt good, and I even pushed the last two miles into the 6:30 range. That pace would have been more of a struggle, but the 6:50s felt like I could probably do another 4-5 miles at that pace without any real issue.
Also, I probably won't get to run for the next couple days, since the storm will move in and leave a lot of snow. Hopefully the rain on Monday washes a lot of it away.