Bike: Interval Previous Next

11/7/2010

33 mi

1:30:00

22 mi / hr

Ratings

4 / 10
  • Map

Random Route

Notes

Sunday long bike ride, I did 40 minutes easy, the 40 minutes of 2 hard (130 RPMs) 2 easy (100 RPMs), followed by an easy 10 minutes. Total distance was apparently 33 miles. Boring, but I watched Drillbit Taylor, so it wasn't all bad.

Comments