11/28/2016
2.3 mi
25:00
11:07 mi
Topo Athletic Fli-Lyte
Much easier run/walk than the other day. Same time (4x6:15 w/ 1:15 walking/5:00 running) but I went much easier. I felt no soreness at all after this, so that's a positive. I'm still feeling pretty optimistic.