Run: Moderate Previous Next

2/14/2008

9:30 AM

5.5 mi

1:03:17

11:31 mi

Health

144 bpm
156 bpm

Weather

13 F

Ratings

4 / 10
6 / 10

Notes

Very nice morning, so bright, and the new snow looks good. It was kind of cold, though. Externally I felt really good, no odd pains or anything like that. Regardless of this, I ran slower today at the same level of effort as yesterday. Kind of odd, maybe dehydrated or tired? I don't know, but it was a good run due in large part to the blazing sun and fresh snow.

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