Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   5/5/2021 Run Random Route Easy 6.1 mi 50:10 8:14 5/2/2021 Run Random Route Easy 3.5 mi 30:06 8:36 4/30/2021 Run Random Route Easy 4.6 mi 36:00 7:50 4/28/2021 Run Random Route Easy 9.1 mi 1:11:15 7:50 4/18/2021 Run Random Route Long 11.2 mi 1:29:06 7:58 4/14/2021 Run Random Route Easy 6.1 mi 47:38 7:49 4/11/2021 Run Random Route Long 15.0 mi 1:59:08 7:57 4/7/2021 Run Random Route Easy 6.1 mi 48:19 7:56 4/4/2021 Run Random Route Long 12.0 mi 1:33:55 7:50 3/31/2021 Run Random Route Easy 4.5 mi 36:12 8:03 3/28/2021 Run Random Route Long 12.0 mi 1:37:03 8:06 3/27/2021 Run Random Route Easy 5.3 mi 45:09 8:32 3/26/2021 Run Random Route Easy 5.0 mi 41:23 8:17 3/24/2021 Run Random Route Easy 7.9 mi 1:02:29 7:55 3/21/2021 Run Random Route Long 15.0 mi 1:59:43 7:59 3/19/2021 Run Random Route Easy 6.1 mi 46:24 7:37 3/17/2021 Run Random Route Easy 7.5 mi 59:22 7:55 3/14/2021 Run Random Route Long 15.0 mi 1:55:12 7:41 3/12/2021 Run Random Route Easy 5.0 mi 39:24 7:53 3/10/2021 Run Random Route Easy 7.5 mi 58:55 7:52 3/7/2021 Run Random Route Long 12.0 mi 1:32:55 7:45 3/6/2021 Run Random Route Easy 5.0 mi 39:21 7:53 3/3/2021 Run Random Route Easy 5.0 mi 39:51 7:59 2/28/2021 Run Random Route Long 15.1 mi 1:56:01 7:41 2/27/2021 Run Random Route Easy 6.5 mi 51:13 7:53 2/24/2021 Run Random Route Easy 7.5 mi 59:27 7:56 2/21/2021 Run Random Route Long 15.1 mi 1:57:11 7:46 2/20/2021 Run Random Route Easy 6.0 mi 46:40 7:47 2/19/2021 Run Random Route Easy 9.1 mi 1:13:28 8:05 2/18/2021 Run Random Route Easy 6.5 mi 51:37 7:57 2/14/2021 Run Random Route Long 12.1 mi 1:34:52 7:51 2/12/2021 Run Random Route Easy 9.1 mi 1:11:23 7:51 2/10/2021 Run Random Route Easy 6.5 mi 52:49 8:08 2/8/2021 Run Random Route Steady State 7.9 mi 59:32 7:33 2/3/2021 Run Random Route Easy 9.3 mi 1:14:29 8:01 1/30/2021 Run Random Route Easy 6.5 mi 50:49 7:50 1/28/2021 Run Random Route Easy 9.3 mi 1:13:23 7:54