| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/14/2019 |
Run |
Random Route |
Easy |
2.3 mi |
21:00 |
9:08 |
 |
| 8/15/2018 |
Run |
Random Route |
Easy |
8.3 mi |
1:08:30 |
8:16 |
|
| 8/11/2018 |
Run |
Random Route |
Easy |
3.0 mi |
24:57 |
8:19 |
|
| 8/8/2018 |
Run |
Random Route |
Easy |
5.0 mi |
44:40 |
8:56 |
|
| 8/4/2018 |
Run |
Random Route |
Progression |
10.0 mi |
1:23:20 |
8:20 |
|
| 8/1/2018 |
Run |
Random Route |
Easy |
7.0 mi |
59:12 |
8:28 |
|
| 7/29/2018 |
Run |
Random Route |
Easy |
10.0 mi |
1:21:44 |
8:11 |
|
| 7/25/2018 |
Run |
Random Route |
Easy |
7.0 mi |
1:01:10 |
8:45 |
|
| 7/21/2018 |
Run |
Random Route |
Easy |
10.0 mi |
1:24:03 |
8:25 |
|
| 7/18/2018 |
Run |
Random Route |
Easy |
6.4 mi |
55:30 |
8:41 |
|
| 7/15/2018 |
Run |
Random Route |
Easy |
8.3 mi |
1:10:27 |
8:33 |
|
| 7/11/2018 |
Run |
Random Route |
Easy |
6.0 mi |
49:42 |
8:17 |
|
| 7/8/2018 |
Run |
Random Route |
Easy |
5.7 mi |
47:23 |
8:19 |
|
| 6/28/2018 |
Run |
Random Route |
Easy |
2.4 mi |
20:50 |
8:41 |
|
| 6/24/2018 |
Run |
Random Route |
Easy |
8.8 mi |
1:11:30 |
8:08 |
|
| 6/21/2018 |
Run |
Random Route |
Easy |
6.3 mi |
50:23 |
8:00 |
|
| 6/17/2018 |
Run |
Random Route |
Easy |
10.0 mi |
1:22:00 |
8:12 |
|
| 6/13/2018 |
Run |
Random Route |
Easy |
6.3 mi |
51:33 |
8:11 |
|
| 6/10/2018 |
Run |
Random Route |
Easy |
8.3 mi |
1:08:55 |
8:19 |
|
| 6/3/2018 |
Run |
Random Route |
Easy |
4.0 mi |
34:25 |
8:37 |
|
| 5/30/2018 |
Run |
Random Route |
Easy |
6.0 mi |
50:29 |
8:25 |
|
| 5/26/2018 |
Run |
Random Route |
Easy |
3.8 mi |
34:17 |
9:02 |
|
| 5/24/2018 |
Run |
Random Route |
Easy |
3.7 mi |
32:15 |
8:43 |
|
| 5/20/2018 |
Run |
Random Route |
Easy |
4.1 mi |
35:41 |
8:43 |
|
| 5/17/2018 |
Run |
Random Route |
Easy |
4.2 mi |
35:21 |
8:25 |
|
| 5/16/2018 |
Run |
Random Route |
Easy |
6.6 mi |
53:27 |
8:06 |
|
| 5/13/2018 |
Run |
Random Route |
Easy |
6.0 mi |
53:50 |
8:59 |
|
| 5/9/2018 |
Run |
Random Route |
Easy |
5.0 mi |
43:14 |
8:39 |
|
| 5/6/2018 |
Run |
Random Route |
Easy |
8.0 mi |
1:08:20 |
8:33 |
|
| 5/2/2018 |
Run |
Random Route |
Easy |
6.0 mi |
51:50 |
8:39 |
|
| 4/29/2018 |
Run |
Random Route |
Easy |
7.0 mi |
58:58 |
8:26 |
|
| 4/25/2018 |
Run |
Random Route |
Easy |
4.4 mi |
35:32 |
8:05 |
|
| 4/22/2018 |
Run |
Random Route |
Easy |
6.0 mi |
50:31 |
8:26 |
|
| 4/17/2018 |
Run |
Random Route |
Easy |
4.2 mi |
37:23 |
8:55 |
|
| 4/14/2018 |
Run |
Random Route |
Easy |
3.8 mi |
32:56 |
8:40 |
|
| 4/9/2018 |
Run |
Random Route |
Easy |
4.2 mi |
36:05 |
8:36 |
|
| 3/31/2018 |
Run |
Random Route |
Easy |
4.4 mi |
37:19 |
8:29 |
|
| 3/28/2018 |
Run |
Random Route |
Easy |
3.0 mi |
26:55 |
8:59 |
|
| 3/26/2018 |
Run |
Random Route |
Easy |
4.4 mi |
37:22 |
8:30 |
|
| 3/20/2018 |
Run |
Random Route |
Easy |
3.4 mi |
29:41 |
8:44 |
|
| 3/5/2018 |
Run |
Random Route |
Easy |
3.6 mi |
30:02 |
8:21 |
|
| 2/20/2018 |
Run |
Random Route |
Easy |
5.8 mi |
48:13 |
8:24 |
|
| 2/14/2018 |
Run |
Random Route |
Easy |
5.0 mi |
42:30 |
8:30 |
|
| 2/12/2018 |
Run |
Random Route |
Easy |
3.5 mi |
32:00 |
9:09 |
|
| 2/7/2018 |
Run |
Random Route |
Easy |
5.3 mi |
45:00 |
8:30 |
|
| 2/3/2018 |
Run |
Random Route |
Easy |
4.7 mi |
45:00 |
9:35 |
|
| 1/29/2018 |
Run |
Random Route |
Easy |
3.2 mi |
30:00 |
9:23 |
|
| 1/22/2018 |
Run |
Random Route |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 1/16/2018 |
Run |
Random Route |
Easy |
2.8 mi |
30:00 |
10:55 |
|
| 1/9/2018 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/7/2018 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/6/2015 |
Run |
Random Route |
Easy |
3.1 mi |
25:33 |
8:15 |
|
| 7/27/2015 |
Run |
Random Route |
Easy |
2.0 mi |
16:35 |
8:18 |
|
| 7/4/2015 |
Run |
Random Route |
Easy |
1.4 mi |
22:52 |
16:20 |
|
| 7/3/2015 |
Run |
Random Route |
Easy |
1.8 mi |
20:00 |
11:07 |
|
| 4/14/2015 |
Run |
Random Route |
Easy |
5.0 mi |
40:40 |
8:08 |
|
| 4/14/2015 |
Run |
Random Route |
Tempo |
8.5 mi |
1:02:36 |
7:22 |
|
| 4/11/2015 |
Run |
Random Route |
Tempo |
14.0 mi |
1:50:15 |
7:53 |
|
| 4/7/2015 |
Run |
Random Route |
Tempo |
8.8 mi |
1:04:18 |
7:21 |
|
| 4/4/2015 |
Run |
Random Route |
Long |
14.0 mi |
1:50:41 |
7:55 |
|
| 4/1/2015 |
Run |
Random Route |
Easy |
5.0 mi |
43:13 |
8:39 |
|
| 3/29/2015 |
Run |
Random Route |
Easy |
6.3 mi |
53:40 |
8:32 |
|
| 3/18/2015 |
Run |
Random Route |
Easy |
4.5 mi |
36:51 |
8:12 |
|
|