Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
4/8/2007 |
Run |
1.5 miles at nanas |
Tempo |
1.5 mi |
16:30 |
11:00 |
|
4/11/2007 |
Run |
1.5 miles at nanas |
Tempo |
1.5 mi |
15:00 |
10:00 |
|
4/16/2007 |
Run |
1.5 miles at nanas |
Tempo |
1.5 mi |
13:56 |
9:18 |
|
4/17/2007 |
Run |
1.5 miles at nanas |
Tempo |
1.5 mi |
20:00 |
13:20 |
|
4/16/2007 |
Run |
1.5 miles at nanas |
Tempo |
2.0 mi |
23:00 |
11:30 |
|
|