Notes
Really nice run with Ali and Curren! Legs feel really good!
8.5 hours of sleep
80 ounces of water
Ephesians 1:3-4 Blessed be the God and Father of our Lord Jesus Christ, who has blessed us in Christ with every spiritual blessing in the heavenly places, even as he chose us in him before the foundation of the world, that we should be holy and blameless before him.