Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
10/23/2012 Run   MAF 5.2 mi 47:43 9:14
4/22/2013 Run   Default 7.5 mi 1:09:17 9:15
11/6/2012 Run   Default 5.2 mi 47:49 9:14
10/5/2012 Run   MAF 3.1 mi 28:50 9:15
4/15/2013 Run   Default 7.6 mi 1:10:28 9:15
4/26/2013 Run   Default 7.6 mi 1:10:41 9:16
10/11/2012 Run   MAF 5.2 mi 47:54 9:16
9/24/2013 Run   Default 4.0 mi 37:11 9:18
10/18/2012 Run   MAF 5.1 mi 47:48 9:19
10/27/2012 Run   MAF 5.2 mi 48:10 9:20
4/10/2013 Run   Default 5.2 mi 48:34 9:21
10/8/2012 Run   MAF 5.2 mi 48:22 9:22
12/10/2012 Run   MAF-5 6.4 mi 1:00:00 9:23
12/12/2012 Run   MAF-5 6.4 mi 1:00:00 9:23
12/13/2012 Run   MAF-5 6.4 mi 1:00:00 9:23
10/25/2012 Run   MAF 5.1 mi 48:00 9:23
5/15/2013 Run   Default 8.1 mi 1:15:49 9:24
4/11/2013 Run   Default 5.2 mi 48:35 9:25
4/20/2013 Run   Default 7.6 mi 1:11:57 9:26
10/7/2012 Run
5.3 Mile Fresh Pond Loop
MAF 5.1 mi 48:26 9:27
8/18/2014 Run   Default 4.0 mi 38:12 9:28
12/9/2012 Run   MAF-5 6.3 mi 1:00:00 9:29
5/7/2013 Run   Default 7.6 mi 1:12:13 9:31
12/3/2012 Run   MAF-5 3.7 mi 35:00 9:31
5/24/2013 Run   Default 3.9 mi 36:47 9:31
12/1/2012 Run   MAF-5 6.3 mi 1:00:00 9:32
12/5/2012 Run   MAF-5 6.3 mi 1:00:00 9:32
4/17/2013 Run   Default 7.6 mi 1:12:41 9:32
5/12/2013 Run   Default 8.1 mi 1:17:02 9:32
4/9/2013 Run   Default 5.2 mi 49:15 9:32
11/4/2012 Run   MAF-5 5.1 mi 49:05 9:34
9/4/2012 Run
3.2 Mile Cogswell Loop
MAF 3.2 mi 30:30 9:34
5/28/2013 Run   Default 4.3 mi 41:10 9:34
5/8/2013 Run   Default 7.6 mi 1:12:48 9:34
4/5/2013 Run   Default 7.6 mi 1:12:59 9:34
11/29/2012 Run   MAF-5 6.3 mi 1:00:00 9:35
10/3/2012 Run   MAF 3.1 mi 29:59 9:39
3/14/2013 Run   MAF-5 6.3 mi 1:01:00 9:41
11/24/2012 Run   MAF-5 6.2 mi 1:00:00 9:41
11/26/2012 Run   MAF-5 6.2 mi 1:00:00 9:41
11/28/2012 Run   MAF-5 6.2 mi 1:00:00 9:41
3/11/2013 Run   MAF-5 6.2 mi 1:00:00 9:41
3/12/2013 Run   MAF-5 6.2 mi 1:00:00 9:41
3/18/2013 Run   MAF-5 6.2 mi 1:00:00 9:41
3/19/2013 Run   MAF-5 6.2 mi 1:00:00 9:41
3/20/2013 Run   MAF-5 6.2 mi 1:00:00 9:41
3/21/2013 Run   MAF-5 6.2 mi 1:00:00 9:41
3/22/2013 Run   MAF-5 6.2 mi 1:00:00 9:41
3/26/2013 Run   MAF-5 6.2 mi 1:00:00 9:41
3/15/2013 Run   MAF-5 4.1 mi 40:00 9:42
11/3/2012 Run   MAF-5 5.2 mi 50:19 9:43
4/8/2013 Run   Default 5.2 mi 50:19 9:43
9/7/2012 Run
3.2 Mile Cogswell Loop
MAF 3.2 mi 31:00 9:44
11/1/2012 Run   MAF-5 5.1 mi 49:52 9:44
10/29/2012 Run   MAF-5 5.2 mi 50:05 9:44
11/21/2012 Run   MAF-5 6.2 mi 1:00:00 9:45
10/4/2012 Run   MAF 3.1 mi 30:20 9:46
10/15/2012 Run
5.3 Mile Fresh Pond Loop
MAF 5.2 mi 50:20 9:46
4/1/2013 Run   Default 7.7 mi 1:15:05 9:48
11/15/2012 Run   MAF-5 2.7 mi 26:30 9:49
11/19/2012 Run   MAF-5 6.1 mi 1:00:00 9:51
4/2/2013 Run   Default 7.6 mi 1:15:03 9:51
10/31/2012 Run   MAF-5 5.1 mi 50:23 9:52
3/29/2013 Run   Default 7.6 mi 1:15:02 9:52
4/4/2013 Run   Default 7.4 mi 1:13:12 9:52
3/27/2013 Run   Default 7.6 mi 1:15:33 9:56
9/29/2012 Run   MAF 3.6 mi 36:10 10:07
10/2/2012 Run   MAF 3.1 mi 31:36 10:08
8/12/2014 Run   Default 4.0 mi 43:16 10:48
8/14/2014 Run   Default 4.0 mi 44:08 11:01
8/6/2014 Run   Default 4.0 mi 47:48 11:58