Workouts

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Date ▲ Activity Course Type Distance Duration Pace   5/1/2013 Run   Default 16.2 km 1:57:58 7:17 5/2/2013 Run   Default 6.4 km 46:35 7:19 5/3/2013 Run   Default 8.3 km 54:46 6:37 5/7/2013 Run   Default 8.3 km 58:18 7:02 5/9/2013 Run   Default 8.3 km 1:01:20 7:24 5/10/2013 Run   Default 6.2 km 46:44 7:32 5/11/2013 Run   Default 4.8 km 1:05:47 13:39 5/15/2013 Run   Default 6.4 km 49:29 7:44 5/17/2013 Run   Default 7.6 km 54:52 7:16 5/19/2013 Run   Default 7.5 km 49:35 6:37 5/22/2013 Run   Default 6.4 km 51:35 8:06 5/23/2013 Run   Default 7.2 km 52:58 7:25 5/25/2013 Run   Default 12.1 km 1:31:08 7:31 5/27/2013 Run   Default 6.4 km 45:48 7:13 5/29/2013 Run   Default 7.5 km 52:49 7:03 5/31/2013 Run   Default 8.3 km 59:50 7:13 6/1/2013 Run   Default 14.7 km 1:48:49 7:24 6/3/2013 Run   Default 8.3 km 1:00:40 7:20 6/4/2013 Run   Default 8.3 km 58:12 7:02 6/5/2013 Run   Default 8.3 km 58:43 7:07 6/7/2013 Run   Default 8.3 km 59:36 7:12 6/8/2013 Run   Default 4.6 km 34:02 7:29 6/9/2013 Run   Default 16.0 km 1:53:13 7:06 6/11/2013 Run   Default 8.3 km 58:54 7:05 6/12/2013 Run   Default 8.3 km 59:43 7:12 6/13/2013 Run   Default 8.4 km 1:02:17 7:28 6/16/2013 Run   Default 18.1 km 2:11:52 7:18 6/18/2013 Run   Default 8.6 km 1:01:39 7:11 6/19/2013 Run   Default 6.7 km 43:29 6:33 6/21/2013 Run   Default 7.8 km 51:13 6:34 6/26/2013 Run   Default 8.3 km 1:01:16 7:23 6/27/2013 Run   Default 6.5 km 50:32 7:48 7/8/2013 Run   Default 6.4 km 50:29 7:56 7/9/2013 Run   Default 6.7 km 50:29 7:35 7/12/2013 Run   Default 7.4 km 53:52 7:20 7/15/2013 Run   Default 6.4 km 51:35 8:05 7/16/2013 Run   Default 6.7 km 51:35 7:45 7/19/2013 Run   Default 6.7 km 50:16 7:34 7/20/2013 Run   Default 9.7 km 1:14:44 7:42 7/22/2013 Run   Default 7.7 km 59:00 7:39 7/24/2013 Run   Default 6.7 km 48:21 7:15 7/25/2013 Run   Default 5.6 km 39:49 7:10 7/28/2013 Run   Default 10.4 km 1:20:02 7:44 7/29/2013 Run   Default 7.8 km 56:12 7:13 7/31/2013 Run   Default 8.6 km 1:02:02 7:16 8/2/2013 Run   Default 7.5 km 57:46 7:45 8/3/2013 Run   Default 12.7 km 1:31:08 7:13 8/5/2013 Run   Default 7.8 km 57:50 7:26 8/6/2013 Run   Default 8.3 km 59:13 7:11 8/8/2013 Run   Default 5.6 km 40:00 7:07 8/9/2013 Run   Default 10.3 km 1:12:11 6:59 8/11/2013 Run   Default 14.1 km 1:47:38 7:40 8/14/2013 Run   Default 8.3 km 56:10 6:47 8/15/2013 Run   Default 7.4 km 52:31 7:09 8/18/2013 Run   Race 9.9 km 1:04:52 6:32 8/25/2013 Run   Default 7.0 km 53:18 7:37 8/30/2013 Run   Default 4.5 km 37:31 8:18 9/1/2013 Run   Default 5.3 km 41:06 7:48 9/3/2013 Run   Default 6.4 km 51:33 8:07 9/7/2013 Run   Default 7.1 km 54:59 7:44 9/11/2013 Run   Default 6.4 km 50:33 7:55 9/15/2013 Run   Default 7.1 km 55:58 7:54 9/16/2013 Run   Default 6.4 km 49:59 7:50 9/19/2013 Run   Default 8.3 km 1:01:13 7:25 9/21/2013 Bike   Default 8.6 km 29:11 3:24 9/22/2013 Run   Default 10.5 km 1:17:46 7:26 9/23/2013 Bike   Default 9.0 km 31:35 3:31 9/24/2013 Run   Default 7.4 km 54:35 7:24 9/26/2013 Run   Default 8.3 km 59:37 7:12 9/27/2013 Bike   Default 8.6 km 28:53 3:21 9/28/2013 Bike   Default 10.9 km 37:52 3:28 9/29/2013 Run   Long 12.4 km 1:33:58 7:34 9/30/2013 Bike   Default 10.3 km 36:31 3:33 10/3/2013 Run   Default 8.6 km 1:04:30 7:32 10/4/2013 Bike   Default 9.5 km 34:24 3:39 10/5/2013 Bike   Default 11.4 km 46:45 4:06 10/6/2013 Run   Long 14.4 km 1:52:36 7:50 10/7/2013 Bike   Default 9.4 km 32:04 3:24 10/8/2013 Run   Default 8.3 km 1:00:54 7:21 10/10/2013 Bike   Default 10.3 km 36:18 3:33 10/11/2013 Run   Default 8.6 km 1:02:59 7:22 10/12/2013 Bike   Default 10.8 km 37:57 3:31 10/13/2013 Run   Long 15.9 km 2:04:39 7:51 10/14/2013 Bike   Default 10.6 km 38:06 3:35 10/15/2013 Run   Fartlek 8.5 km 57:40 6:48 10/17/2013 Bike   Default 11.1 km 38:20 3:28 10/18/2013 Run   Default 7.8 km 53:27 6:51 10/19/2013 Bike   Default 12.1 km 40:47 3:24 10/20/2013 Run   Long 14.9 km 1:58:54 7:59 10/21/2013 Bike   Default 9.3 km 32:56 3:32 10/22/2013 Run   Easy 9.3 km 1:05:49 7:06 10/24/2013 Bike   Default 10.1 km 33:55 3:22 10/25/2013 Run   Easy 8.6 km 1:02:52 7:21 10/26/2013 Bike   Default 9.3 km 30:53 3:20 10/27/2013 Run   Long 18.0 km 2:16:25 7:34 10/28/2013 Bike   Default 10.9 km 37:54 3:29 10/31/2013 Run   Default 8.5 km 1:03:16 7:26 11/1/2013 Run   Default 6.6 km 46:53 7:04 11/2/2013 Bike   Default 7.9 km 27:33 3:31 11/3/2013 Run   Long 16.0 km 2:04:37 7:48