1/14/2013
5:38 PM
9.2 mi
1:08:28.54
7:26 mi
Brooks Glycergin 9-1
Initializing charts...
Run from Surbiton - did a half lot of drills with striders just to try and loosen the legs - my legs don't feel that tired but a little tight. To be honest the mileage is working well as long as I stay clear of injury.