Run: Easy Previous Next

1/10/2006

12:30 PM

4.7 mi

47:15

10:04 mi

Health

168 lb
2500

Notes

shorts, nike long sleeved top and hat. Felt good to get out, started slow. Legs felt heavy, didn’t really start raining until I came back by the college. Ran with Jason, who felt ankle discomfort due to rolling it on the last run. My legs felt cold and knees a little tight. Not a particularly a good run.

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