Run: Tempo Previous Next

1/6/2006

12:30 PM

6.4 mi

48:45

7:41 mi

Health

168 lb
3378

Weather

Notes

Shorts, runderwear top and short sleeved over the top. Felt heavy and slow at the start, new shoes added chaffing toward the end of the run. Heart rate did climb at the beginning but settled down. Overall felt crappy, ran solo.

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