Run: Fast Effort Previous Next

5/23/2007

10 mi

1:13:50

7:23 mi

Health

165 lb
5224

Weather

65 F
  • Map

Nagog - 10

Notes

My best training run in awhile. My legs felt better today so I pushed this run. 5 mile splits: 38:10 & 35:40. I started to tightened up the last 2 miles but I was able to hold on to the pace. I feel wiped out and tired.. but this is a good thing. :)

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