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1/12/2020

9:32 AM

18 mi

2:38:01.93

8:47 mi

Health

162 lb
9238

Weather

42 F

Ratings

7 / 10
8 / 10
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Notes

With 2 poor sleeping nights in a row, I felt tired starting off and decided to not run the tough hills of the half marathon course and opted for a rolling course.

First half (9 miles), I felt tired and backed off the pace, averaging 9:07 per mile. I snapped out of it and was at 8:29 pace the 2nd half.

8:47 pace for 18 miles. Right hamstring started getting worse the last 3 miles.

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