2/26/2016
3:47 PM
8.1 mi
1:07:21.54
8:19 mi
ASICS Gel-Contend 3
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Today was supposed to be a tempo run. However, I decided to wait until tomorrow to give the soleus another day to recover. PF pain 100% gone. I was also very tired, so the workout would have been a struggle anyhow.