Run: Easy/Medium Previous Next

10/29/2013

6:39 PM

1 mi

7:12.54

7:05 mi

Health

171 lb
552

Weather

48 F
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Notes

After I tweaked my hammy, I wanted to see if I could gradually build up speed to run a quick mile and call it a day. On the 3rd lap I could feel the hammy complaining so I backed off.

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