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7/25/2023

7:00 PM

5 mi

35:49.53

7:10 mi

Health

164 bpm
178 bpm
45.2

Ratings

9 / 10
10 / 10

Race Result

29 / 101 (28.7%)
1 / 7 (14.3%)

Notes

The course was finally lengthened to be just about 5 miles. I had 5:00 flat on my watch. it's always been about 15 seconds short. Very happy. 2 seconds slower than last year, but I did 7:10 pace, while last year was 7:13, so I was actually faster. After getting slower each year becuase of the age decline, it felt great to reverse that a bit. 😊

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