6/18/2007
10 mi
1:09:58
7:00 mi
ASICS Gel-Nimbus 8
Legs were feeling better so I decided to do a hard 10 miler. I felt strong the ntire run. I managed fine and didn't tightened up all that much until the last half mile. 5 mile splits: 36:05 (7:13) - 33:52 (6:47).