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Run: Easy Previous Next

12/13/2011

Date

11:26 AM

Time

5.5 mi

Distance

47:07.79

Duration

8:35 mi

Pace

Equipment

ASICS GEL-Enduro 5

Health

Weight165 lb

kilojoules2873

Weather

Temperature43 F

Conditions

Ratings

Effort2 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseSpringholm Loop - addon

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Notes

My best first mile in awhile.The foot is improving.

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