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Summary
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Run: Easy
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12/12/2023
Date
1:56 PM
Time
5.4 mi
Distance
48:09.
85
Duration
8:56 mi
Pace
Equipment
Saucony Guide15
Health
Avg HR
140 bpm
Max HR
153 bpm
Ratings
Effort
5 / 10
Quality
8 / 10
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