Notes
I had absolutely nothing today. Just running at all was a struggle. Eleni and I did the 9.2 River Crossing. At one point she was running very well and I was laboring to stay with her. By mile 6th, Eleni started to have problems with cold freezing legs and just finishing the run was a huge accomplishment for her as she hung tough and didn't quit. The headwind was brutal (and uphill) from mile 5 to 7. After we got back I went out and did the 5 mile loop around 8:20 pace. That was the fastest I could have gone. The legs were dead and I was wiped out. I finished off with 2 miles around the neighborhood. My goal today was to put in about 16 miles. I did iot... but it wasn't easy. This was a run that neither one of us will forget.