| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/21/1990 |
Run |
Stairs |
Medium Effort |
1.0 mi |
|
|
 |
| 1/11/1990 |
Run |
Stairs |
Medium Effort |
1.5 mi |
|
|
|
| 1/8/1990 |
Run |
Stairs |
Medium Effort |
1.0 mi |
|
|
|
| 1/6/1990 |
Run |
Stairs |
Hill |
1.5 mi |
|
|
|
| 1/11/1989 |
Run |
Stairs |
Hill |
4.0 mi |
|
|
|
| 1/5/1989 |
Run |
Stairs |
Hill |
2.0 mi |
|
|
|
| 1/4/1989 |
Run |
Stairs |
Hill |
2.0 mi |
|
|
|
|