| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/2/1993 |
Run |
Rutland |
Easy |
10.0 mi |
1:11:40 |
7:10 |
 |
| 1/22/1993 |
Run |
Rutland |
Recovery |
6.0 mi |
|
|
|
| 12/26/1992 |
Run |
Rutland |
Easy |
5.0 mi |
|
|
|
| 11/24/1992 |
Run |
Rutland |
Recovery |
6.0 mi |
45:00 |
7:30 |
|
| 11/21/1992 |
Run |
Rutland |
Medium Effort |
5.0 mi |
|
|
|
| 11/17/1992 |
Run |
Rutland |
Easy |
5.0 mi |
58:00 |
11:36 |
|
| 11/13/1992 |
Run |
Rutland |
Recovery |
6.5 mi |
49:00 |
7:33 |
|
| 11/9/1992 |
Run |
Rutland |
Easy |
4.0 mi |
|
|
|
| 11/8/1992 |
Run |
Rutland |
Recovery |
6.0 mi |
49:00 |
8:10 |
|
| 10/31/1992 |
Run |
Rutland |
Recovery |
7.0 mi |
55:00 |
7:52 |
|
| 10/25/1992 |
Run |
Rutland |
Easy |
4.5 mi |
|
|
|
|