Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/2/2022 Run
Dock Park/Kingholm Quay/Creighton
Long 13.0 mi 1:55:56 8:55
4/23/2021 Run
Dock Park/Kingholm Quay/Creighton
Easy 7.0 mi 1:01:48 8:49
11/23/2013 Run
Dock Park/Kingholm Quay/Creighton
Easy 5.2 mi 42:24 8:10
11/23/2013 Run
Dock Park/Kingholm Quay/Creighton
Easy 1.0 mi 10:12 10:12
11/22/2013 Run
Dock Park/Kingholm Quay/Creighton
Easy 7.0 mi 57:06 8:09
8/14/2013 Run
Dock Park/Kingholm Quay/Creighton
Medium Effort 7.0 mi 53:30 7:39
12/9/2012 Run
Dock Park/Kingholm Quay/Creighton
Easy 7.3 mi 57:55 7:57