| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/20/2014 |
Run |
Jimmy Horse/Maxwellton Cycle Path |
Easy |
10.0 mi |
1:18:53 |
7:52 |
 |
| 9/13/2013 |
Run |
Jimmy Horse/Maxwellton Cycle Path |
Easy |
5.0 mi |
39:06 |
7:50 |
|
| 9/6/2013 |
Run |
Jimmy Horse/Maxwellton Cycle Path |
Recovery |
5.0 mi |
43:04 |
8:36 |
|
| 8/29/2013 |
Run |
Jimmy Horse/Maxwellton Cycle Path |
Recovery |
5.1 mi |
44:33 |
8:45 |
|
| 8/25/2013 |
Run |
Jimmy Horse/Maxwellton Cycle Path |
Last mile pickup |
9.0 mi |
1:10:48 |
7:52 |
|
| 8/22/2013 |
Run |
Jimmy Horse/Maxwellton Cycle Path |
Easy |
7.0 mi |
54:55 |
7:51 |
|
| 8/12/2013 |
Run |
Jimmy Horse/Maxwellton Cycle Path |
Easy |
5.0 mi |
42:02 |
8:24 |
|
| 7/15/2013 |
Run |
Jimmy Horse/Maxwellton Cycle Path |
Last mile pickup |
7.0 mi |
55:37 |
7:57 |
|