| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/13/2023 |
Run |
Gym run |
Easy |
2.5 mi |
24:17 |
9:43 |
 |
| 12/13/2023 |
Run |
Gym run |
Easy |
2.5 mi |
25:26 |
10:11 |
|
| 12/10/2023 |
Run |
Gym run |
Easy |
2.5 mi |
24:25 |
9:46 |
|
| 12/10/2023 |
Run |
Gym run |
Easy |
2.5 mi |
25:08 |
10:04 |
|
| 12/7/2023 |
Run |
Gym run |
Easy |
2.3 mi |
21:53 |
9:32 |
|
| 12/7/2023 |
Run |
Gym run |
Easy |
2.3 mi |
23:50 |
10:22 |
|
| 4/2/2023 |
Run |
Gym run |
Recovery |
4.3 mi |
43:33 |
10:08 |
|
| 11/22/2019 |
Run |
Gym run |
Easy |
5.0 mi |
47:11 |
9:27 |
|
| 8/30/2017 |
Run |
Gym run |
Easy |
1.2 mi |
11:12 |
9:21 |
|
| 8/15/2017 |
Run |
Gym run |
Warmdown |
1.7 mi |
|
|
|
| 8/9/2017 |
Run |
Gym run |
Easy |
1.9 mi |
19:58 |
10:45 |
|
| 7/31/2017 |
Run |
Gym run |
Recovery |
3.5 mi |
35:01 |
10:01 |
|
|