| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/17/2003 |
Run |
McDonald's Course |
Tempo |
7.4 mi |
|
|
 |
| 11/11/1998 |
Run |
McDonald's Course |
Tempo |
7.0 mi |
|
|
|
| 10/28/1998 |
Run |
McDonald's Course |
Tempo |
4.0 mi |
24:05 |
6:02 |
|
| 11/13/1997 |
Run |
McDonald's Course |
Tempo |
4.0 mi |
23:12 |
5:48 |
|
| 10/21/1997 |
Run |
McDonald's Course |
Tempo |
4.0 mi |
23:28 |
5:52 |
|
| 10/13/1997 |
Run |
McDonald's Course |
Tempo |
4.0 mi |
23:10 |
5:48 |
|
| 10/5/1997 |
Run |
McDonald's Course |
Tempo |
4.0 mi |
23:41 |
5:56 |
|
|