Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/16/2015 |
Run |
Dock Park/Creighton |
Easy |
4.0 mi |
31:34 |
7:52 |
|
12/14/2013 |
Run |
Dock Park/Creighton |
Last mile pickup |
7.0 mi |
56:40 |
8:03 |
|
11/16/2013 |
Run |
Dock Park/Creighton |
Easy |
5.0 mi |
42:24 |
8:29 |
|
7/12/2013 |
Run |
Dock Park/Creighton |
Easy |
6.7 mi |
52:47 |
7:53 |
|
12/19/2012 |
Run |
Dock Park/Creighton |
Easy |
6.6 mi |
54:41 |
8:17 |
|
12/5/2012 |
Run |
Dock Park/Creighton |
Easy |
6.0 mi |
47:04 |
7:50 |
|
6/23/2012 |
Bike |
Dock Park/Creighton |
Easy |
14.3 mi |
1:01:00 |
4:16 |
|
|