Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/9/2011 |
Run |
Williams St Loop/Breman Park |
Easy |
8.2 mi |
1:09:06 |
8:26 |
|
1/10/2011 |
Run |
Williams St Loop/Breman Park |
Easy |
8.0 mi |
1:05:23 |
8:11 |
|
12/18/2010 |
Run |
Williams St Loop/Breman Park |
Easy |
8.0 mi |
1:07:26 |
8:26 |
|
12/17/2010 |
Run |
Williams St Loop/Breman Park |
Easy |
9.1 mi |
1:09:39 |
7:40 |
|
12/14/2010 |
Run |
Williams St Loop/Breman Park |
Strides |
9.0 mi |
1:08:08 |
7:35 |
|
12/9/2010 |
Run |
Williams St Loop/Breman Park |
Easy |
8.6 mi |
1:07:25 |
7:51 |
|
11/19/2010 |
Run |
Williams St Loop/Breman Park |
Fartlek |
10.1 mi |
1:17:05 |
7:38 |
|
10/21/2010 |
Run |
Williams St Loop/Breman Park |
Strides |
9.0 mi |
1:08:23 |
7:36 |
|