| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/25/2005 |
Run |
Death March Route |
Easy |
8.0 mi |
1:15:00 |
9:23 |
 |
| 8/5/2003 |
Run |
Death March Route |
Easy |
10.0 mi |
1:32:00 |
9:12 |
|
| 7/28/2003 |
Run |
Death March Route |
Medium Effort |
10.0 mi |
1:24:39 |
8:28 |
|
| 6/3/2003 |
Run |
Death March Route |
Easy |
12.0 mi |
1:42:11 |
8:31 |
|
| 5/20/2003 |
Run |
Death March Route |
Easy |
10.2 mi |
1:25:00 |
8:20 |
|
| 4/17/2003 |
Run |
Death March Route |
Medium Effort |
10.0 mi |
1:33:10 |
9:19 |
|
| 4/12/2003 |
Run |
Death March Route |
Easy |
7.0 mi |
1:03:23 |
9:04 |
|
| 2/24/2003 |
Run |
Death March Route |
Easy |
2.5 mi |
18:00 |
7:12 |
|
| 2/22/2003 |
Run |
Death March Route |
Medium Effort |
8.0 mi |
1:07:00 |
8:23 |
|
| 12/12/2002 |
Run |
Death March Route |
Medium Effort |
12.0 mi |
|
|
|
| 12/1/2002 |
Run |
Death March Route |
Easy |
15.0 mi |
|
|
|
| 11/17/2002 |
Run |
Death March Route |
Medium-Fast |
13.5 mi |
|
|
|
| 11/8/2002 |
Run |
Death March Route |
Easy |
10.0 mi |
|
|
|
| 10/29/2002 |
Run |
Death March Route |
Easy |
10.0 mi |
|
|
|
| 10/27/2002 |
Run |
Death March Route |
Medium-Fast |
12.0 mi |
|
|
|
| 10/9/2002 |
Run |
Death March Route |
Medium Effort |
10.0 mi |
|
|
|
| 9/28/2002 |
Run |
Death March Route |
Medium-Fast |
12.0 mi |
|
|
|
| 9/4/2002 |
Run |
Death March Route |
Long |
13.0 mi |
|
|
|
|