| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/20/1996 |
Run |
Hazen Dr |
Interval |
11.0 mi |
|
|
 |
| 4/11/1996 |
Run |
Hazen Dr |
Tempo |
10.0 mi |
|
|
|
| 3/20/1996 |
Run |
Hazen Dr |
Fartlek |
12.0 mi |
|
|
|
| 3/18/1996 |
Run |
Hazen Dr |
Tempo |
10.0 mi |
|
|
|
| 3/13/1996 |
Run |
Hazen Dr |
Tempo |
9.0 mi |
|
|
|
| 3/3/1996 |
Run |
Hazen Dr |
Long |
15.0 mi |
|
|
|
| 2/27/1996 |
Run |
Hazen Dr |
Tempo |
10.0 mi |
|
|
|
| 2/19/1996 |
Run |
Hazen Dr |
Tempo |
10.0 mi |
|
|
|
| 2/15/1996 |
Run |
Hazen Dr |
Easy |
4.5 mi |
31:30 |
7:00 |
|
| 2/14/1996 |
Run |
Hazen Dr |
Tempo |
8.0 mi |
|
|
|
| 2/9/1996 |
Run |
Hazen Dr |
Tempo |
10.5 mi |
|
|
|
| 2/4/1996 |
Run |
Hazen Dr |
Long |
13.0 mi |
|
|
|
| 2/2/1996 |
Run |
Hazen Dr |
Interval |
12.0 mi |
|
|
|
| 1/28/1996 |
Run |
Hazen Dr |
Long |
13.0 mi |
|
|
|
| 1/21/1996 |
Run |
Hazen Dr |
Long |
13.0 mi |
|
|
|
| 1/19/1996 |
Run |
Hazen Dr |
Tempo |
10.0 mi |
|
|
|
| 1/15/1996 |
Run |
Hazen Dr |
Easy |
6.0 mi |
|
|
|
| 1/12/1996 |
Run |
Hazen Dr |
Interval |
11.0 mi |
|
|
|
| 1/11/1996 |
Run |
Hazen Dr |
Easy |
10.0 mi |
|
|
|
|