| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/21/2023 |
Bike |
Glencaple |
Hill |
25.4 mi |
1:38:37 |
3:53 |
 |
| 1/5/2020 |
Run |
Glencaple |
Long |
16.7 mi |
2:20:05 |
8:24 |
|
| 1/20/2019 |
Run |
Glencaple |
Long |
14.0 mi |
2:01:08 |
8:39 |
|
| 12/30/2018 |
Bike |
Glencaple |
Medium Effort |
16.5 mi |
1:05:52 |
4:00 |
|
| 12/28/2018 |
Bike |
Glencaple |
Easy |
16.0 mi |
1:03:07 |
3:57 |
|
| 11/17/2018 |
Bike |
Glencaple |
Easy |
18.1 mi |
1:17:30 |
4:18 |
|
| 7/7/2018 |
Bike |
Glencaple |
Easy |
12.0 mi |
1:09:06 |
5:46 |
|
| 4/8/2017 |
Bike |
Glencaple |
Medium Effort |
13.4 mi |
54:27 |
4:05 |
|
|