| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/5/2008 |
Run |
05/06/2008 |
C25K W6 |
5.6 km |
42:00 |
12:07 |
 |
| 6/4/2008 |
Run |
04/06/2008 |
C25K W6 |
4.8 km |
41:00 |
13:50 |
|
| 6/3/2008 |
Run |
03/06/2008 |
C25K W6 |
5.4 km |
42:00 |
12:37 |
|
| 5/29/2008 |
Run |
28 & 29/05/2008 |
C25K W6 |
4.9 km |
37:18 |
12:20 |
|
| 5/28/2008 |
Run |
28 & 29/05/2008 |
C25K W6 |
4.9 km |
42:34 |
14:04 |
|
| 5/27/2008 |
Run |
27/05/2008 |
C25K W6 |
5.9 km |
50:00 |
13:44 |
|
| 5/24/2008 |
Run |
24/05/2008 |
C25K W5 |
4.0 km |
32:27 |
13:06 |
|
| 5/22/2008 |
Run |
22/05/2008 |
C25K W5 |
5.8 km |
56:03 |
15:42 |
|
| 5/21/2008 |
Run |
21/05/2008 |
C25K W5 |
4.8 km |
38:00 |
12:40 |
|
| 5/19/2008 |
Run |
19/05/2008 |
C25K W5 |
5.6 km |
45:00 |
12:56 |
|
| 5/16/2008 |
Run |
C25K Oriental Bay Week 4 |
C25K W4 |
4.8 km |
35:00 |
11:45 |
|
| 5/15/2008 |
Run |
C25K Oriental Bay Week 4 |
C25K W4 |
4.8 km |
30:00 |
10:04 |
|
| 5/14/2008 |
Run |
C25K Oriental Bay Week 4 |
C25K W4 |
4.2 km |
30:00 |
11:34 |
|
|