Notes
My legs were leaden this morning, to the extent that I thought I would bag this as a four-miler. Too much wild living last night, in the form of an Indian dinner followed by chocolate cake. Anyway, at the two mile point I felt enough improved that I continued, and picked up momentum in the last half. What was really nice was the PTT felt fine. I never did feel great overall, but my stride felt really good at times.
Lots of wind from the south, big flocks of ducks overhead. What are they up to?
Finally got my orange VFFs fixed over the weekend. I had to trim the strap, put it around a protective tube while searing, then re-sew it to the buckle, finding the existing holes. I think it's fine now.