Run: Fartlek Previous Next

7/29/2015

5:31 AM

6.4 mi

1:00:10

9:29 mi

Weather

66 F

Ratings

7 / 10
7 / 10

Notes

Legs, ankles, and feet felt good. I wasn't in a mood to work really hard, but I did enjoy bits of speed work and hill work on Calvert. Saturday's and Sunday's races of course were on my mind. Met about nine other runners.

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