Run: Easy Previous Next

6/19/2023

10:00 AM

5.4 mi

58:10.53

10:46 mi

Health

157 bpm
172 bpm

Weather

86 F

Ratings

7 / 10
7 / 10
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Notes

89F by the end of the run. This was the shadiest route I could come up with, and it was nice. Also, two drinking fountains are available along the way. Mile 3 was slowest because it was on the World Trail. There was a fox. I was a good boy and did my pullups. More Monday traffic than usual, because Juneteenth. We were generally friendly.

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