2/8/2010
6:15 PM
6.2 mi
54:00
8:43 mi
ASICS Gel-Evolution 5
What can I say? It was a treadmill run. It was a LONG treadmill run. Varied slope from 1.0 to 3.5, speed from 6.2 to 7.0. Followed with three laps in the pool, hot tub.